Ayurveda: Asian Secrets of Wellness, Beauty and Balance

Ayurveda: Asian Secrets of Wellness, Beauty and Balance

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.

Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.

With sections devoted to various meditation and yoga practices as well… (more)

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Book Details  


Publisher: Tuttle Publishing (May 29, 2012)

Collection: NONE

Parent ISBN: 9780804840873

Page count: 144 pages

Language: English


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