Simple Ways to Wellness: A Workbook for Self-Healing

Simple Ways to Wellness: A Workbook for Self-Healing

This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each.

Simple Ways to Wellness offers you the tools to take responsibility… (more)

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Book Details  


Publisher: Tuttle Publishing (October 23, 2012)

Parent ISBN: 9780804830485

Page count: 224 pages

Language: English


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