Hockey Confidence: Train Your Brain to Win in Hockey and in Life

Hockey Confidence: Train Your Brain to Win in Hockey and in Life

Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.

Clear instructions and illustrative case studies… (more)

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Book Details  


Publisher: Greystone Books (September 20, 2016)

Parent ISBN: 9781771642019

Page count: 192 pages

Language: English


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