The Meditation Book of Light and Colour

The Meditation Book of Light and Colour

Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.

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Book Details  


Publisher: Singing Dragon (May 21, 2014)

Parent ISBN: 9781848192027

Page count: 112 pages

Language: English


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