Yoga Journal Presents Restorative Yoga for Life

Yoga Journal Presents Restorative Yoga for Life

Restorative yoga poses for healing your mind and body!

Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail… (more)

Available Offer  


EPUB icon EPUB 26 loans, 1 year, 1 at a time


Quantity :   

License

Total Loans Concurent Loans Lifetime Maximum lending period
26 loans 1 loans 1 year 59 days

Protection

Protection Number of Devices Copy/Paste Print
ACS4 6 loans false false

Book Details  


Publisher: Adams Media (November 07, 2014)

Collection: Adams Media

Parent ISBN: 9781440575204

Page count: 256 pages

File size: 23 MB

Language: English


Look for similar items  


>
>
>
>