My Pocket Yoga

My Pocket Yoga

Make time for you--anytime, anywhere!

As you go about your busy day, it's important to make time to catch your breath and recharge. My Pocket Yoga help you quiet the noise and achieve serenity at home, at the office, or even in your car--in mere minutes.

Throughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness,… (more)

Available Offer  


EPUB icon EPUB 26 loans, 1 year, 1 at a time


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Total Loans Concurent Loans Lifetime Maximum lending period
26 loans 1 loans 1 year 59 days

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ACS4 6 loans false false

Book Details  


Publisher: Adams Media (January 01, 2017)

Collection: Adams Media

Parent ISBN: 9781440599446

Page count: 176 pages

File size: 1.7 MB

Language: English


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