The Everything Guide To The Blood Sugar Diet

The Everything Guide To The Blood Sugar Diet

Improve your health and lose weight with an insulin-balancing food plan!

Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:

  • Limit dairy, sugar, gluten, and processed foods
  • Focus on lean protein, healthy… (more)

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Book Details  

Publisher: Adams Media (November 13, 2015)

Collection: Everything

Parent ISBN: 9781440592553

Page count: 304 pages

File size: 451 KB

Language: English

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