WOD Motivation

WOD Motivation

WOD inspiration from CrossFit Journal contributor and New York Times bestselling author Eleanor Brown!

You know WODs are tough--on your body and on your mind. You know that when your legs are shaking and you can barely breathe, it takes more than physical strength to make it all the way to--and through--the final rep.

WOD Motivation is here to help you build the mental toughness you need to finish every workout with pride. You can use the motivational quotes and affirmations… (more)

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Book Details  


Publisher: Adams Media (November 01, 2013)

Collection: Adams Media

Page count: 208 pages

Language: English


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