The Everything Superfoods Book

The Everything Superfoods Book

Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look younger, and feel healthier. This book breaks down the secrets of the top twenty superfoods and how they can be instrumental in transforming the body.

Readers will learn key nutritional information on the following topics:

  • blueberries can fuel brain pow
  • broccoli prevents cancer
  • oats can lower cholesterol
  • pumpkin… (more)

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Book Details  


Publisher: Adams Media (October 17, 2008)

Collection: Everything

Parent ISBN: 9781598696820

Page count: 256 pages

File size: 1.5 MB

Language: English


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