500 Under 500

500 Under 500

Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:

  • Jerk Chicken (177 calories)
  • Asian Sesame Crusted Scallops (272 calories)
  • Blueberry Cornmeal Pancakes (373 calories)… (more)

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$ 55.99 For EPUB icon EPUB 26 loans, 1 year, 1 at a time


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Book Details  


Publisher: Adams Media (November 15, 2011)

Collection: Adams Media

Page count: 384 pages

Language: English


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