The Everything Yoga Book

The Everything Yoga Book

Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.

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Book Details  


Publisher: Adams Media (December 15, 2011)

Collection: Everything

Parent ISBN: 9781580625944

Page count: 321 pages

File size: 8.2 MB

Language: English


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