Balanced Body Breakthrough

Balanced Body Breakthrough

Balanced Body Breakthrough is the essential guide for anyone who wants to beat stress and find balance. Caroline Jordan dispenses wellness wisdom in short, easy-to-read segments. Jordan's definition of wellness includes the whole person - mind, body, and spirit. From start to finish, this book is filled with knowledge and resources to help you personalize your approach to living well. Balanced Body Breakthrough teaches you to clarify values, create a plan and set… (more)

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Book Details  


Publisher: Quill (October 18, 2016)

Parent ISBN: 9781942645115

Language: English


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