The Happiness Diet

The Happiness Diet

Improve your mental health and make yourself happier with this mood-boosting, life-changing, holistic nutritional plan that includes recipes, advice, and the science behind it from an internationally bestselling author and a nutritional therapist.

Eat better, feel better!

There’s a reason that our stomachs are often referred to as our second brains: the gut is responsible for producing around 90 percent of a person’s serotonin, the chemical responsible for making… (more)

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Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

Streaming

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In-situ 1

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Book Details  


Publisher: Atria Books (September 26, 2017)

Parent ISBN: 9781501165641

Page count: 208 pages

File size: 127 MB

Language: English


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