Toward a Deeper Meditation

Toward a Deeper Meditation

A little time each day spent in meditation can make a world of difference in your life. Just as research has found that it is necessary for a person to dream, and getting a good night's sleep is vital to performing at optimum levels, so it is with meditation. This often under-utilized tool for life and living plays an important role in your physical, mental, and spiritual being. Even a little meditation can make a difference, and this book can help you get started… (more)

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Book Details  


Publisher: A.R.E. Press (April 01, 2007)

Parent ISBN: 9780876045275

Page count: 246 pages

Language: English


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