The 90/10 Weight Loss Cookbook

The 90/10 Weight Loss Cookbook

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:

*Over 100 recipes for breakfast, lunch, dinner, AND… (more)

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$ 40.00 For EPUB icon EPUB 52 loans, 2 years, 1 at a time


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52 loans 1 loans 2 years 59 days

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Book Details  


Publisher: St. Martin's Press (February 01, 2005)

Collection: St. Martin's Griffin

Language: English


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