Strength in the Storm: Transform Stress, Live in Balance, and Find Peace of Mind

Strength in the Storm: Transform Stress, Live in Balance, and Find Peace of Mind

Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos we can find balance, peace, and even wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep – a truly calm mind can weather any storm.

A highly respected teacher of meditation, Eknath Easwaran offers a wealth of insights,… (more)

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Book Details  


Publisher: Nilgiri Press (November 18, 2013)

Parent ISBN: 9781586381011

Page count: 184 pages

Language: English


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