The Stress Protection Plan

The Stress Protection Plan

Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.

We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems. This book examines psychoneuroimmunology, or PNI, a science that attempts to solve these more common health problems. It points to new ways of controlling the damaging emotions that cause these complaints, thereby protecting… (more)

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Book Details  


Publisher: HarperCollins (August 25, 2016)

Collection: HarperCollins NonFiction

Parent ISBN: 9780007272938

Language: English


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