The Mediterranean Diet

The Mediterranean Diet

Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers… (more)

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Book Details  


Publisher: HarperCollins e-books (March 17, 2009)

Parent ISBN: 9780060578787

File size: 869 KB

Language: English


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