Ballerina Body

Ballerina Body

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.

Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty… (more)

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Book Details  


Publisher: Grand Central Publishing (March 21, 2017)

Collection: Grand Central Life & Style

Page count: 224 pages

Language: English


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