Zen Meditation in Plain English

Zen Meditation in Plain English

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader… (more)

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Book Details  


Publisher: Wisdom Publications (June 10, 2005)

Parent ISBN: 9780861713165

Page count: 128 pages

Language: English


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