Promoting Emotional Resilience: Cognitive-Affective Stress Management Training

Promoting Emotional Resilience: Cognitive-Affective Stress Management Training

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed… (more)

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Book Details  


Publisher: The Guilford Press (May 31, 2016)

Parent ISBN: 9781462526314

Page count: 340 pages

Language: English


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