Kettlebell Workouts For Women: Kettlebell Training and Exercise Book

Kettlebell Workouts For Women: Kettlebell Training and Exercise Book

Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.

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Book Details  


Publisher: Mihails Konoplovs (December 13, 2014)

Parent ISBN: 9781681271002

Page count: 36 pages

Language: English


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