The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier

The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier

Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you’re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: “if you don’t do this or that, some catastrophic event of epic proportions will happen.” Prilleltensky’s approach, in contrast,… (more)

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Book Details  


Publisher: Rowman & Littlefield Publishers (April 14, 2016)

Parent ISBN: 9781475825749

Page count: 180 pages

Language: English


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