The Big Five

The Big Five

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed.

This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests,… (more)

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Book Details  


Publisher: St. Martin's Press (May 10, 2016)

Collection: Thomas Dunne Books

Language: English


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