Get Wet, Get Fit

Get Wet, Get Fit

Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that will enable everyone to achieve the body of their dreams through swimming.

Elite-level swimmers share a common trait -- their toned, shapely bodies. Get Wet, Get Fit shows how anyone, regardless of age or size, can use swimming to get into the best condition of their lives. The Jendricks offer detailed instructions… (more)

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EPUB icon EPUB 26 loans, 1 year, 1 at a time


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Book Details  


Publisher: Atria Books (January 01, 2008)

Collection: Atria Books

Parent ISBN: 9781416540786

Page count: 288 pages

File size: 952 KB

Language: English


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