The Program: 21 Days to a Stronger, Slimmer, Sexier You

The Program: 21 Days to a Stronger, Slimmer, Sexier You

Simple Changes = Powerful Results in Only 21 Days!

For more than 10 years--most recently as the newest trainer on the hit television show The Biggest Loser and now inspiring its huge online community--fitness expert Jessie Pavelka gets results by keeping it simple. Pavelka knows health is all about living well, so he makes it easy to get with the program!

For the first time, The Program brings together Pavelka's most effective tips, techniques, and no-fail workouts… (more)

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Book Details  


Publisher: Hachette Books (May 10, 2016)

Collection: Hachette Books

Parent ISBN: 9780316266536

Page count: 224 pages

File size: 24.5 MB

Language: English