Mindfulness in Plain English

Mindfulness in Plain English

“A masterpiece.”

—Jon Kabat-Zinn

Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most

influential — books in the field of mindfulness. It’s easy to see why.

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and

benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit, as he explores the… (more)

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Book Details  


Publisher: Wisdom Publications (September 06, 2011)

Parent ISBN: 9780861719068

Page count: 224 pages

File size: 1 MB

Language: English


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