Steps on the Path to Enlightenment

Steps on the Path to Enlightenment

An exploration of the practice of samatha, the style of meditation devoted to focus and attention

Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding. 

Showing how it is absolutely essential for--and goes hand in hand with--the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle… (more)

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Book Details  


Publisher: Wisdom Publications (January 12, 2016)

Collection: Steps on the Path to Enlightenment

Parent ISBN: 9781614293118

Page count: 208 pages

File size: 4 MB

Language: English


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