The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 4 Years in a Row!

Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting… (more)

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Book Details  


Publisher: Grand Central Life & Style (September 12, 2011)

Parent ISBN: 9781455512812

File size: 2.3 MB

Language: English


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