20 MINUTES TO MASTER … STRESS MANAGEMENT

20 MINUTES TO MASTER … STRESS MANAGEMENT

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t suppressing your stress – it’s understanding it.

With this book, you can learn how to identify the symptoms and causes of stress, an how to use that knowledge to rise above it – in just 20 minutes.

Everyone experiences stress, but not everyone knows how to deal with it. 20 Minutes to Master Stress Management… (more)

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$ 1.99 For EPUB icon EPUB 26 loans, 1 at a time


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26 loans 1 loans Unlimited 59 days

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Book Details  


Publisher: HarperCollins (March 14, 2013)

Collection: HarperCollins NonFiction

Language: English


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