5-Minute Stress-busting (Collins Gem)

5-Minute Stress-busting (Collins Gem)

Fast, practical fixes to help you relax, unwind and bring you instant calm.

Modern life is full of stresses and strains and makes ever greater demands on our physical and mental well-being. So more than ever, we need quick and effective solutions to make us feel instantly calmer.

These 5-minute tips will help you to relax, calm down and put your problems into perspective:

• helps you to assess your basic level of stress

• learning to relax and positive visualisation… (more)

Available Offer  


$ 5.99 For EPUB icon EPUB 26 loans, 1 at a time


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Total Loans Concurent Loans Lifetime Maximum lending period
26 loans 1 loans Unlimited 59 days

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Book Details  


Publisher: Collins (April 15, 2010)

Collection: Health and Wellbeing

Parent ISBN: 9780007243877

Language: English


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