The 24 Hour Diet: Lose up to 4lbs in a Day

The 24 Hour Diet: Lose up to 4lbs in a Day

The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small steps make big changes.

A totally effective one day diet for any emergency: whether it's a party, beach holiday, or simply when the excesses of Christmas have left… (more)

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Book Details  


Publisher: Harper Thorsons (June 28, 2012)

Collection: Thorsons Health

Parent ISBN: 9780007323715

Language: English


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