20 Years Younger (Enhanced Edition): Look Younger, Feel Younger, Be Younger!

20 Years Younger (Enhanced Edition): Look Younger, Feel Younger, Be Younger!

It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet,… (more)

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Book Details  


Publisher: Little, Brown and Company (April 26, 2011)

Parent ISBN: 9780316183772

File size: 1.4 MB

Language: English


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