50 Shortcuts to a Sugar-Free Life

50 Shortcuts to a Sugar-Free Life

Refined sugars are probably the most hazardous ingredients in modern food. They’re extremely dense in calories and highly addictive—and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and premature aging.

In 50 Shortcuts to a Sugar-Free Life, Fredrik Paulún Sweden’s… (more)

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Book Details  


Publisher: Skyhorse (January 13, 2015)

Collection: Skyhorse

Parent ISBN: 9781629144092

Page count: 160 pages

File size: 17.6 MB

Language: English


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